London Pop Up Sessions
Check out our upcoming dates!
Join Capres at Omnia Wellness for pop up yoga sessions curated to encourage you to look inwards and reflect. Movement in all forms, is a powerful tool to both empower energy and release tension. Through these sessions we will combine asanas, meditation and free movement to help us restore balance in the mind and body. Omnia Wellness invites you to take on a new experience in an immersive and supported environment. Booking with Omnia Wellness means you will have professional guidance, with all equipment provided. Theese sessions are open to all levels and abilities.
Secure your spot today!
What's included?
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Philosophy of Yoga Embedded Throughout
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Beginners Breath Work Practice
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Deep Relaxation
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Varied Beginner Yoga Styles
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High Quality Yoga Equipment
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Professional Instructor Trained in Ubud
Upcoming Dates
᪥ Coming soon!
Movement is Medicine
Movement is Medicine
FAQ’s
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Exercise clothing such as gym or yoga wear are encouraged. Please dress however you feel comfortable, and ensure you can move freely in your choice of clothing!
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Chisenhale Studios in the heart of east London. Just a short walk from Mile End station.
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Yes, absolutely! This workshop is open to all levels and all experiences in yoga and movement.
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Refreshments are not provided, please bring any water, or snacks you may need.
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No, just yourself! All necessary equipment will be provided but if you would like to bring your own mat you are welcome to.
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A guided session on exploring the ways we can use our bodies to release tension through mindful, unrestricted movement, supported by sound.