
Connecting mind, body, and universe through movement.
It all begins with movement.
Movement restores balance within our mind, body and soul.
Through mindful movement and breath work, we aim to encourage nurturing from the inside out, creating space for transformation.
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Transformative Red Sea Retreat
September 2025
Open now for booking!
A remote desert retreat that strips back to basics, allowing time to reflect and look inwards, in the stunning raw natural landscapes of the red sea. -
Pop Up Classes: London & Barcelona
Spring 2025
Register online now!
Our exciting pop up classes are scheduled for the spring season, taking place online and in person for all levels of practitioners. -
Catalan Countryside Weekend Retreat
September 2025
Booking opens soon!
Step into the beautiful Spanish countryside located an hour from Barcelona city. Luxury farmhouse accommodation with daily classes. Plus, plenty time to unwind.